Come celebrate Pride month in PDX with Ironside!

This is a charity event: All profits from Ironside Pride 2019 T-Shirt sales will go to the The Trevor Project

How it works

• Register yourself for the Pride Team Challenge
• On the day of event, teams of three will be formed from a  random draw

Lifts: 

• Deadlift: 3 attempts like in a standard meet
• Clean & Jerk: 3 attempts; bar loading never descends 
• Farmer's Carry: best time down & back the turf (50' distance)
  • Women: 120 lbs. per hand
  • Men: 195 lbs. per hand

How to win:

• Top three teams with highest total points win awards & prizes
  • Deadlift based on highest ranking Wilks score
  • Clean & Jerk based on ranking using Sinclair formula
  • Farmer's Carry based on speed with above weights in two categories Male/Female 

Capped to 15 teams (45 people total)