Come celebrate Pride month in PDX with Ironside!
This is a charity event - all profits from Ironside Pride 2022 activities will go to the Black & Beyond the Binary Collective: https://www.blackbeyondthebinarycollective.org/
How it works:
- Choose your team members - 3 people per team
- Each team member registers themselves for the Pride Team Challenge
- Include your official Team Name on the registration
- Each team member will perform ONE of the 3 events below PLUS the 4th event as a whole team
Events:
- Yoke Push: 100 ft for fastest time - push yoke from behind
- Farmer's Carry: 100 ft for fastest time
- Trap Bar Deadlift: most reps in 60 seconds
- TEAM SANDBAG MEDLEY: All 3 team members will work together to get 3 sandbags down, back and over the bar for the fastest time - any strategy counts!
Weights:
Each team member will determine their own weight class based on the suggested body weights below:
Event | Lightweight (165 lbs & under) | Middleweight (165 to 230 lbs) | Heavyweight (230 lbs & up) |
Yoke Push | 295 lbs | 395 lbs | 450 lbs |
Farmer's Carry | 95 lbs / side | 130 lbs / side | 200 lbs / side
|
Trap Bar Deadlift | 185 lbs | 245 lbs | 315 lbs |
How to win:
Winning team determined based on strongman scoring
Capped to 10 teams (30 people total)